Refactor Your Body
Devlifts white transp

Refactor Your Body is a podcast produced by DevLifts aiming to provide valuable information and interviews for developers to help you live a healthy life and stay motivated on your fitness journey.

  1. Thumb 1520387861 artwork

    10 — 💪 Scaling Inverted Rows

    In this episode, we answer a question from Dan Wagner, a member of our Slack community, about scaling inverted rows.

  2. Thumb 1519838297 artwork

    9 — Preventing boredom with your diet

    In this episode, we answer a question from Chris Myers on Twitter about hitting your macros but preventing boredom with eating the same thing over and over again.

  3. Thumb 1519269957 artwork
  4. Thumb 1518636707 artwork
  5. Thumb 1518297021 artwork

    006 — 🏋️ Gym Etiquette

    Uh oh! Thad gets in trouble at the gym, plus some discussion on gym etiquette and the utter brand loyalty of Crossfitters to Reebok.

  6. Thumb 1513808036 artwork
  7. Thumb 1513229260 artwork

    004 — Ryan Carson of Treehouse

    Ryan Carson, Founder & CEO of Treehouse, shares about his fitness journey including his current training regiment he uses to stay in tip-top shape for Spartan Races.

  8. Thumb 1512443636 artwork

    003 — Justin Bergen of Five3 Apps

    In this episode, Justin Bergen, an iOS wearables consultant, discusses his fitness experience and how it has helped him along as a developer.

  9. Thumb 1511848180 artwork
  10. Thumb 1511223393 artwork
View Older Episodes